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Aug 14, 2019

This week I set out to get some answers about plant based burgers.  They seem to be everywhere, but I didn’t know anything about them.  I called on Registered Dietitian Selena DeVries for help.  Selena has been on past podcast episodes, and she does a great job breaking down the nutrition and ingredients in the new plant based burgers.  I took it upon myself to try one on the barbeque at home, to get my reaction as well as those of my husband and daughter.  Listen after the interview with Selena to hear my opinion about cooking up one of these burgers at home and trying it for the first time.

You can find Selena online at or email her at


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