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Mar 28, 2018

Join my conversation with Cathline James owner/operator of Wise Bites, a producer of gluten free foods that are also free from most other allergens.  You can find Wise Bites online at  Sign up for their newsletter to find out more about their shipping offers and upcoming...

Mar 21, 2018

The CCA National Conference is in Ottawa on June 9th this year.  Join my conversation with Mark Johnson to get the latest information on what’s going on at the conference and how to register. I also announce how the podcast is going to make an appearance.

Registration information at 

Mar 14, 2018

I was invited to attend the Restaurant Show in Toronto in February, where I met with many gluten free producers pitching their foods to restaurants and food service companies.  For reference some of the companies I spoke to were:

 Made Good at

Kinnikinnick at

Mrs. Crimbles

Mar 7, 2018

Shelley Case is a well-known Dietitian and international expert on all aspects of the gluten-free diet. Shelley and I discuss labelling laws in Canada and the US to help you determine the safety of packaged foods.  We also talk about the safety of gluten-free oats. You can reach Shelley through her website at