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Oct 28, 2020

On this episode we meet Steven who reached his diagnosis of celiac disease in a very roundabout way.  After being diagnosed, his case was featured in a Reader’s Digest article.  Steven tells us his story, along with how his diagnosis has affected his family.  I found out about Steven’s story from his mother, who is...


Oct 21, 2020

On this episode I endeavour to answer a few questions sent to me by a listener.  I enlisted the help of Registered Dietitian Selena De Vries to get the right answers to these common questions and concerns.  First, we tackle vitamin and mineral supplements – how to choose, what are we looking for on the label, what...


Oct 14, 2020

This week I speak with Kerry Bennett of Care Bakery.  Kerry has a fascinating story of how she found out she needed to eat gluten free, then became a chef, then specialized in developing recipes for gluten free breads and eventually opened a commercial bakery.  Her bakery, Care Bakery specializes in providing...


Oct 7, 2020

On this episode I speak with Cinde the Everyday Gluten Free Gourmet about holiday cooking and baking, in particular, for the upcoming Thanksgiving holiday in Canada.  We talk about what to look for when buying and preparing ingredients.  We discuss seasonal favourites such as cranberries, turkey stuffing, gravy...