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Feb 27, 2019

This episode is the first in a series of talks with individuals from different cultures eating gluten free.  My first interview is with Diyaa who has grown up in an East Indian family eating food you may or may not be familiar with.  Diyaa talks about how gluten and wheat fit into her family’s diet including family gatherings and events.  We chat about which East Indian foods are naturally gluten free.  You may be surprised about some new food finds.  You can follow Diyaa on Instagram @lifeafterroti  If you have a story about how you cope eating gluten free and adapting your cultural food and traditions into a gluten free lifestyle, please email me at

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Other Podcast – Gluten Free Weigh In –