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Jan 30, 2019

My chat this week is with internationally known lifestyle expert, Kathy Smart.  Kathy has appeared on dozens of TV shows talking about the gluten free lifestyle and how to make it healthy.  She runs Live The Smart Way which offers a self-improvement program to both lose weigh and get healthier and it’s all based around a gluten free diet.  Kathy presents an annual health fair in Ottawa with the majority of businesses represented offering gluten free. 

You can check out Kathy’s website at

Twitter - @KathyLynnSmart

Facebook -

Instagram - @livethesmartway

Pinterest -

YouTube -


Sue’s Websites and Social Media


Podcast Blog –

Facebook - @acanadianceliacpodcast

Twitter – CeliacPodcastCA

Email –

Baking Website –

Instagram - @suesgfbaking

YouTube -

     (search Sues Gluten Free Baking)

Email –

Other Podcast – Gluten Free Weigh In –