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Nov 28, 2018

I often get asked about how to manage a gluten free home kitchen.  Having had a commercial gluten free bakery, I have some tips that I was able to apply to my home kitchen.  During the episode I also reference a YouTube video called 5 Things Everyone Should Know About Gluten Free – you can find it at

Nov 21, 2018

During the summer I had a very interesting chat with Cinde Little of Everyday Gluten Free Gourmet.  Cinde is first a foodie, and she brings that love of food and curiosity of new flavours and combinations to the gluten free experience.  I made some of her recipes and thoroughly enjoyed them.  You can find Cinde’s blog...

Nov 14, 2018

This episode is a conversation with Ellen Bayens of The Celiac Scene about our favourite Gluten Free things.  Here’s our list –

Ellen – Duinkerken Multi-Grain Bread Mix, Little Northern Bakehouse Bread, Schar Chocolate Covered Graham Wafers, Cloud 9 Pancake/Waffle Mix, Red Robin Restaurant, 6 Mile Pub in Victoria,...

Nov 7, 2018

This week was a bit different – I spoke about a video I felt compelled to make about the 5 Things Everyone Should Know About the Gluten Free Diet.  Here’s the link –

I was quizzed so many times while I had the bakery about the diet and questions surrounding those on it, I felt...