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Nov 7, 2018

This week was a bit different – I spoke about a video I felt compelled to make about the 5 Things Everyone Should Know About the Gluten Free Diet.  Here’s the link –

I was quizzed so many times while I had the bakery about the diet and questions surrounding those on it, I felt that maybe a video might answer those top 5 questions as follows:

Who needs to eat a gluten free diet?

How much gluten is too much? – A tiny bit of gluten makes a huge difference.

What happens when someone who shouldn’t eat gluten eats some?

How can anyone be sure they’re eating gluten free?

How can I prepare a meal for someone eating gluten free?

If you want to read my thoughts on making the video and choosing how to illustrate each question, check out my blog at

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