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Jul 29, 2020

On this episode of the podcast I speak a Mother and Son who have collaborated on a book about the impact of a celiac diagnosis on a family.  Their book is called “Celiac Lost: A Family Guide to Finding a Gluten-Free Life”.  In it they give plenty of tips about organizing meals, arranging a kitchen, shopping...


Jul 22, 2020

This week I chat with a food truck owner who goes out of his way to offer gluten free to his customers.  His stationary truck has a big sign at the street announcing Gluten Free Fries.  They are also a peanut free facility, so I know they take food restrictions seriously.  I’ve been stopping by on almost every trip...


Jul 15, 2020

This week’s episode is a comprehensive guide to reading alcohol labels. This may not be something you’ve thought much about, or maybe it’s something that has caused you much confusion.  My guest, Registered Dietitian Selena Devries, breaks it all down for us.  She explains what needs to be on the labelling of...


Jul 8, 2020

It’s sometimes hard to admit you’re in a rut, but I am currently in a food rut, or to be more specific in a creative meal rut.  Over these past few months of stay at home, I’ve been cooking the same old thing.  It’s hard to get inspired when you’re only out at the grocery once a week.  Cathy of


Jul 1, 2020

It’s the end of June and the beginning of July – time for Ellen Bayens of theceliacscene.com to join me to discuss the current celiac and gluten free diet news.  With the Corona Virus stay at home gradually easing off in Canada, new studies and findings regarding celiac disease are few and far between.  As well,...