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Apr 25, 2018

Preparing to talk about dining out, one name came to my mind.  Ellen Bayens is best known for her blog The Celiac Scene on which she informs about gluten free food and restaurants in the Victoria BC area.  The blog has a vast amount of information regarding restaurants, shops and even the services of professionals who...


Apr 18, 2018

Cathy Brak is a gluten free food blogger with a casual attitude towards meal planning and preparation. I often run out of ideas to make my meals exciting. Cathy has some great suggestions, and they are all gluten free.  Whether you need to spice up your meals, or just plan them better, Cathy gives us some great tips. ...


Apr 11, 2018

Eating gluten free and being overweight.  It’s very common, but we seldom speak about it.  We try so hard to make sure we are eating completely gluten free, that having to concern ourselves about counting calories or sugar or fat, just seems too much to ask.  Most of us try to replace our gluten laden foods...


Apr 4, 2018

On this episode I speak with Margie Wirth who, with her sister wrote, illustrated and series of cookbook/colouring books to help kids eat more vegetables.  You can follow Margie on her Facebook at The Carrot Monster’s Gluten-Free Recipes. The books are available on Amazon.