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Nov 10, 2021

On this episode I chat with Howard Selig who is not only a Registered Dietitian, but a trained chef.  After recognizing the nutritional benefits of adding flax in the preparation of some foods for residents of a care home, Howard branched out filling the needs of other care homes by grinding flax seeds for them.  Providing flax in different forms to others soon became a business.  Howard explains the many nutritional advantages of flax and how it can be a benefit to the gluten free diet.  With his baking skills, Howard decided to formulate a flour mix, gluten free of course, along with baking mixes (the one for bread just needs you to add water!).  Salene Pyke works with Howard and she explained what products they sell and how to get free shipping.  You can find out more on their website at .



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