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Apr 19, 2023

In the first of my Back to Basics Series, I speak with Registered Dietitian Selena DeVries about Cross Contamination. From the time we first hear about the gluten free diet, we try to absorb the concept of cross contamination and how to avoid it. Selena walks us through our kitchen setup, bakeware, pots and pans, and even shopping at a bulk food store.

My big take away – Gluten Can’t Jump!

You can find Selena on Instagram @celiac_dietitian.

Her new website is coming very soon at

Sue’s Websites and Social Media


Podcast Blog –

Email –

Celiac Kid Stuff –

Baking Website –

Instagram - @suesgfbaking

YouTube -

Email –

Other Podcast – Gluten Free Weigh In –