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Mar 16, 2022

On this episode I’m welcoming an extraordinary individual, not only for what she has accomplished, but for the simple fact that she’s still alive.  Kathlena is The Allergy Chef, mostly because her list of allergies is so long that she had to come up with recipes to make meals from the foods she could eat.  Kathlena went on to set up a powerful website to serve the multi-allergy community.  Among her allergies are wheat and corn, but it is her severe sensitivity that would give anyone pause.  She has started a website and program called RAISE to provide a multitude of resources to the allergy community.  A discount code has been extended to podcast listeners  - acc50 for 50% off the first month of membership on the RAISE website.  As well kids online baking classes can be accessed at –

Main website:

Instagram: @theallergychef


Sue’s Websites and Social Media


Podcast Blog –

Email –

Celiac Kid Stuff –

Baking Website –

Instagram - @suesgfbaking

YouTube -

Email –

Other Podcast – Gluten Free Weigh In –