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Mar 17, 2021

This episode is a conversation with someone changing the landscape of not only gluten free snacking, but snacking in general by providing new healthy options in some unexpected flavours.  Julie Bednarski is a Registered Dietitian as well as a trained chef.  Her vision for healthy snacks has brought us an entire product line from the company she founded called Healthy Crunch.  Her goal to produce safe snacks that are not only gluten free, but top allergen free, means that Healthy Crunch needed to develop their own flavourings from real ingredients.  This may not sound special, but in the food industry it is most common to produce a product, then prepare it with a variety of different commercial flavourings to fill the product line.  Healthy Crunch uses read fruits, vegetables and other foods to create the natural flavourings for it’s unique foods including seed butters, coconut chips, trail mixes and instant lattes, with certifications including gluten free, vegan, paleo, keto, kosher and school approved.  You can find Healthy Crunch online at


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