Apr 29, 2020

On this episode I have a conversation with Samantha Maloney about economizing in the grocery store.  As many of us are currently only shopping for food about once a week, which forces us to plan our grocery list more carefully.  By shopping once a week, I know I often buy more than I need, because I’m afraid I won’t...

Apr 22, 2020

During this time of social distancing, we can often find it difficult to cope with our emotions.  We are feelings things we haven’t felt before.  We may be anxious, we may feel insecure.  My guest this week is Sherry Scheideman, a Registered Clinical Counsellor.  Sherry is celiac and understands much of the stress and...

Apr 15, 2020

This has been a year when plans of all kinds have had to change and adapt to our current social distancing practices.  The Canadian Celiac Association had planned a conference for the beginning of June in Regina, and the plans of attendees were well underway before the stay-at-home orders were invoked.  The CCA has...

Apr 8, 2020

We’ve been staying home for a few weeks now, and more and more, I’m drawn into the kitchen to bake.  My focus of late has been muffins.  This week, I speak with Cinde the Everyday Gluten Free Gourmet, as she recently posted a collection of muffin recipes.  Muffins are likely the easiest baking someone on a gluten...

Apr 1, 2020

Ellen and I go over highlights of the articles she has brought to our attention over the past month regarding celiac disease and the gluten free diet.  We chat about some of the coping methods we are using to get through this time of stay home orders, as well as some food solutions which might be helpful to those unable...